Bilingual Therapist in Salinas, CA
Online Therapy Across California
Want to experience how I work? Listen to my Healing Meditation.
Compassionate, trauma-informed care in English & Español
Welcome, I’m Sandra Guardado, LMFT, a bilingual psychotherapist in Salinas, CA, offering online therapy across California. I provide compassionate, trauma-informed care in English and Spanish, specializing in somatic therapy, CBT, EMDR, and holistic mind-body approaches to support healing from anxiety, depression, and trauma. Together, we’ll develop practical tools to manage stress and anxiety, while also uncovering and healing the deeper patterns that keep cycles of pain repeating, so you can move forward with greater balance and live more fully as your true self.
Common Concerns:
Anxiety and Panic Attacks
Depression
Untreated Trauma
Grief & Loss
Social Anxiety
Difficulty Setting Boundaries
Low Self-Esteem & Confidence
Emotional Dysregulation
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Supporting Your Journey
We offer Online Therapy designed to meet the unique needs of both adults and children aged 10 and older. Our California State Licensed therapists are bilingual in Spanish and English, offering services in Salinas, CA
Therapy for Adults
We offer online individual therapy for adults. Our holistic and integrative approach nurtures your mind, body, and spirit, supporting you as you work through challenges, heal from past traumas, and cultivate overall well-being.
Therapy for Children & Teens
10 Years and Older
We provide online therapy sessions for teens & children over the age of 10. Our approach is integrative and holistic, focusing on the mind, body, and spirit to help you and your child navigate challenges, heal from past traumas, and achieve a greater sense of well-being.